Matt Evans 10:05 row
1,987m
Meters
10:05.3
Time
2:32.3
Pace
107
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 119 |
April 16, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 1,987m | 2:32.3 | 99 | 640 | 19 | 128 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 131 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 129 |
| 10:05.3 | 13m | 3:23.8 | 41 | 442 | 125 |
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