Matt Evans 15:01 row
2,997m
Meters
15:01.1
Time
2:30.3
Pace
163
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 119 |
April 20, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.1 | 2,997m | 2:30.3 | 103 | 654 | 18 | 128 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 18 | 128 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 132 |
| 15:01.1 | 973m | 2:34.7 | 94 | 625 | 19 | 126 |
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