Matt Evans 10:02 row
1,696m
Meters
10:02.0
Time
2:57.4
Pace
85
Calories
132
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 118 |
April 27, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 1,696m | 2:57.4 | 63 | 515 | 15 | 132 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 16 | 126 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 16 | 136 |
| 10:02.0 | 5m | 3:20.0 | 44 | 450 | 135 |
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