Matt Evans 12:00 row
2,443m
Meters
12:00.9
Time
2:27.5
Pace
135
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 119 |
April 27, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.9 | 2,443m | 2:27.5 | 109 | 675 | 19 | 136 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 18 | 131 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 144 |
| 12:00.9 | 418m | 2:24.6 | 116 | 698 | 20 | 133 |
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