Matt Evans 5:07 row
897m
Meters
5:07.1
Time
2:51.1
Pace
46
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 112 |
April 30, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 897m | 2:51.1 | 70 | 540 | 16 | 115 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 17 | 116 |
| 5:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 115 |
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