Matt Evans 5:04 row
900m
Meters
5:04.2
Time
2:49.0
Pace
46
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 111 |
May 11, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 900m | 2:49.0 | 73 | 549 | 15 | 114 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 16 | 115 |
| 5:04.2 | 10m | 3:30.0 | 38 | 430 | 114 |
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