Matt Evans 10:01 row
1,384m
Meters
10:01.1
Time
3:37.1
Pace
69
Calories
121
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 14 |
| Stroke Count | 146 |
| Drag Factor | 112 |
May 15, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 1,384m | 3:37.1 | 34 | 417 | 14 | 121 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 15 | 120 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 15 | 122 |
| 10:01.1 | 2m | 4:35.0 | 17 | 357 | 121 |
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