Matt Evans 12:04 row
2,485m
Meters
12:04.1
Time
2:25.6
Pace
137
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 128 |
May 20, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.1 | 2,485m | 2:25.6 | 113 | 689 | 20 | 141 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 135 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 145 |
| 12:04.1 | 433m | 2:23.3 | 119 | 709 | 23 | 144 |
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