Matt Evans 10:01 row
1,564m
Meters
10:01.7
Time
3:12.3
Pace
78
Calories
130
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 116 |
May 20, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 1,564m | 3:12.3 | 49 | 469 | 16 | 130 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 17 | 130 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 17 | 130 |
| 10:01.7 | 4m | 3:32.5 | 36 | 425 | 130 |
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