Matt Evans 30:00 row
6,101m
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Stroke Count | 496 |
| Drag Factor | 114 |
June 01, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,101m | 2:27.5 | 109 | 675 | 16 | 145 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 16 | 143 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 17 | 143 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 16 | 147 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 16 | 149 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 17 | 147 |
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