Matt Evans 5:04 row
925m
Meters
5:04.4
Time
2:44.5
Pace
47
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 106 |
June 08, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 925m | 2:44.5 | 79 | 570 | 15 | 122 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 16 | 123 |
| 5:04.4 | 12m | 3:03.3 | 57 | 495 | 122 |
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