Matt Evans 20:02 row
3,658m
Meters
20:02.4
Time
2:44.3
Pace
188
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 321 |
| Drag Factor | 102 |
June 16, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 3,658m | 2:44.3 | 79 | 571 | 16 | 117 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 16 | 115 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 16 | 115 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 16 | 119 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 16 | 120 |
| 20:02.4 | 6m | 3:20.0 | 44 | 450 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
recovery