Matt Evans 14:03 row
2,782m
Meters
14:03.5
Time
2:31.5
Pace
151
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 114 |
June 26, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.5 | 2,782m | 2:31.5 | 100 | 645 | 19 | 126 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | 120 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 132 |
| 14:03.5 | 820m | 2:28.4 | 107 | 668 | 21 | 127 |
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