Matt Evans 10:01 row
1,578m
Meters
10:01.7
Time
3:10.6
Pace
78
Calories
127
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 106 |
July 01, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 1,578m | 3:10.6 | 51 | 473 | 16 | 127 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 16 | 126 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 18 | 128 |
| 10:01.7 | 4m | 3:32.5 | 36 | 425 | 128 |
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