Matt Evans 30:00 row
6,833m
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
162
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 113 |
July 01, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,833m | 2:11.7 | 153 | 827 | 20 | 162 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 157 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 20 | 161 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 20 | 163 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 | 165 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 | 168 |
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30r20