Matt Evans 1:00:01 row
12,142m
Meters
1:00:01.3
Time
2:28.2
Pace
662
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 110 |
July 06, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 12,142m | 2:28.2 | 107 | 669 | 18 | 133 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 127 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 130 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 127 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 131 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 134 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 135 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 131 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 137 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 137 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 136 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 137 |
| 1:00:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 137 |
| 1:00:01.3 | 4m | 2:42.5 | 82 | 580 | 131 |
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