Matt Evans 5:04 row
908m
Meters
5:04.3
Time
2:47.5
Pace
46
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 110 |
July 06, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 908m | 2:47.5 | 74 | 556 | 16 | 113 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 17 | 114 |
| 5:04.3 | 11m | 3:15.4 | 47 | 461 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w/u