Matt Evans 10:00 row
1,547m
Meters
10:00.0
Time
3:13.9
Pace
77
Calories
130
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 107 |
July 08, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,547m | 3:13.9 | 48 | 465 | 16 | 130 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 16 | 130 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 17 | 131 |
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Workout Graph
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