Matt Evans 14:59 row
3,096
Meters
14:59.4
Time
2:25.2
Pace
174
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 118 |
July 08, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:59.4 | 3,096 | 2:25.2 | 114 | 693 | 174 | 20 | 141 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 19 | 127 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 21 | 144 |
| 14:59.4 | 1,088 | 2:17.5 | 134 | 762 | 63 | 22 | 154 |
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