Matt Evans 5:02 row
889m
Meters
5:02.0
Time
2:49.8
Pace
45
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 109 |
July 11, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 889m | 2:49.8 | 71 | 545 | 15 | 111 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 16 | 112 |
| 5:02.0 | 6m | 2:46.6 | 76 | 560 | 111 |
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