Matt Evans 5:08 row
943m
Meters
5:08.8
Time
2:43.7
Pace
49
Calories
117
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 17 |
Stroke Count | 92 |
Drag Factor | 108 |
July 16, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.8 | 943m | 2:43.7 | 80 | 574 | 17 | 117 |
5:00.0 | 923m | 2:42.5 | 82 | 580 | 18 | 118 |
5:08.8 | 21m | 3:29.5 | 38 | 430 | 9 | 117 |
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