Matt Evans 10:00 row
1,677m
Meters
10:00.0
Time
2:58.8
Pace
84
Calories
126
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 112 |
July 22, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,677m | 2:58.8 | 61 | 510 | 16 | 126 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 16 | 121 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 16 | 131 |
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