Matt Evans 12:21 row
2,508m
Meters
12:21.9
Time
2:27.9
Pace
138
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 112 |
July 22, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.9 | 2,508m | 2:27.9 | 108 | 672 | 18 | 135 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 17 | 126 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 133 |
| 12:21.9 | 532m | 2:13.3 | 148 | 807 | 22 | 148 |
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