Matt Evans 20:01 row
3,786m
Meters
20:01.1
Time
2:38.6
Pace
199
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 15 |
| Stroke Count | 309 |
| Drag Factor | 108 |
July 24, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 3,786m | 2:38.6 | 88 | 601 | 15 | 127 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 15 | 119 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 15 | 124 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 16 | 128 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 16 | 132 |
| 20:01.1 | 3m | 3:03.3 | 57 | 495 | 132 |
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