Matt Evans 10:00 row
1,423m
Meters
10:00.0
Time
3:30.8
Pace
70
Calories
125
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 13 |
| Stroke Count | 133 |
| Drag Factor | 109 |
July 27, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,423m | 3:30.8 | 37 | 428 | 13 | 125 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 14 | 128 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 13 | 123 |
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