Matt Evans 12:31 row
2,566m
Meters
12:31.7
Time
2:26.4
Pace
142
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 115 |
July 27, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.7 | 2,566m | 2:26.4 | 111 | 683 | 20 | 132 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 18 | 127 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 137 |
| 12:31.7 | 556m | 2:16.4 | 138 | 774 | 22 | 133 |
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