Matt Evans 1:00:01 row
12,112m
Meters
1:00:01.5
Time
2:28.6
Pace
660
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 1047 |
| Drag Factor | 111 |
July 28, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 12,112m | 2:28.6 | 107 | 666 | 17 | 132 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 | 126 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 128 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 129 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 130 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 134 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 134 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 135 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 135 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 | 137 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 | 136 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 | 135 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 134 |
| 1:00:01.5 | 5m | 2:30.0 | 104 | 656 | 135 |
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