Matt Evans 5:01 row
893m
Meters
5:01.4
Time
2:48.7
Pace
45
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 111 |
July 28, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 893m | 2:48.7 | 73 | 550 | 16 | 117 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 17 | 117 |
| 5:01.4 | 4m | 2:55.0 | 65 | 524 | 117 |
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