Matt Evans 12:02 row
2,399
Meters
12:02.1
Time
2:30.5
Pace
131
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 114 |
August 12, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:02.1 | 2,399 | 2:30.5 | 103 | 653 | 131 | 19 | 134 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 18 | 129 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 | 140 |
| 12:02.1 | 406 | 2:30.3 | 103 | 654 | 22 | 19 | 133 |
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