Matt Evans 15:00 row
3,065m
Meters
15:00.9
Time
2:26.9
Pace
168
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 110 |
August 17, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.9 | 3,065m | 2:26.9 | 110 | 679 | 18 | 133 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 134 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 133 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 133 |
| 15:00.9 | 3m | 2:30.0 | 104 | 656 | 133 |
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UT2 pt2