Matt Evans 10:00 row
1,480m
Meters
10:00.0
Time
3:22.7
Pace
74
Calories
126
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 102 |
August 19, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,480m | 3:22.7 | 42 | 444 | 16 | 126 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 16 | 124 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 17 | 129 |
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Workout Graph
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