Matt Evans 15:02 row
3,016
Meters
15:02.3
Time
2:29.5
Pace
164
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 115 |
August 19, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.3 | 3,016 | 2:29.5 | 105 | 659 | 164 | 20 | 131 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 19 | 127 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 21 | 132 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 | 133 |
| 15:02.3 | 4 | 4:47.5 | 15 | 350 | 0 | 134 |
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Workout Graph
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