Matt Evans 5:03 row
898m
Meters
5:03.1
Time
2:48.7
Pace
46
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 107 |
August 24, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 898m | 2:48.7 | 73 | 550 | 16 | 110 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 17 | 118 |
| 5:03.1 | 5m | 5:10.0 | 12 | 340 | 102 |
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