Matt Evans 10:02 row
1,433m
Meters
10:02.3
Time
3:30.1
Pace
71
Calories
116
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 14 |
| Stroke Count | 148 |
| Drag Factor | 110 |
August 27, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 1,433m | 3:30.1 | 38 | 429 | 14 | 116 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 15 | 117 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 15 | 117 |
| 10:02.3 | 5m | 3:50.0 | 29 | 399 | 116 |
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