Matt Evans 12:00 row
2,397m
Meters
12:00.9
Time
2:30.3
Pace
131
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 111 |
August 27, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.9 | 2,397m | 2:30.3 | 103 | 654 | 20 | 130 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 18 | 127 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 132 |
| 12:00.9 | 443m | 2:16.4 | 138 | 774 | 23 | 132 |
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