Matt Evans 15:01 row
3,025m
Meters
15:01.7
Time
2:29.0
Pace
165
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 109 |
September 02, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.7 | 3,025m | 2:29.0 | 106 | 663 | 18 | 132 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 131 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 133 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 132 |
| 15:01.7 | 5m | 2:50.0 | 71 | 545 | 35 | 132 |
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