Matt Evans 10:00 row
1,614
Meters
10:00.0
Time
3:05.8
Pace
81
Calories
133
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 109 |
September 04, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,614 | 3:05.8 | 55 | 487 | 81 | 17 | 133 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 17 | 135 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 18 | 131 |
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