Matt Evans 15:01 row
3,023m
Meters
15:01.2
Time
2:29.0
Pace
165
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 120 |
September 04, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,023m | 2:29.0 | 106 | 663 | 20 | 132 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 126 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 133 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 138 |
| 15:01.2 | 3m | 3:20.0 | 44 | 450 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w/u