Matt Evans 12:01 row
2,447m
Meters
12:01.5
Time
2:27.4
Pace
134
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 116 |
September 07, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.5 | 2,447m | 2:27.4 | 109 | 675 | 20 | 135 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 129 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 146 |
| 12:01.5 | 430m | 2:21.2 | 124 | 727 | 22 | 130 |
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