Matt Evans 10:02 row
1,526m
Meters
10:02.2
Time
3:17.3
Pace
75
Calories
128
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 107 |
September 07, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.2 | 1,526m | 3:17.3 | 46 | 456 | 16 | 128 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 17 | 133 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 16 | 126 |
| 10:02.2 | 5m | 3:40.0 | 33 | 413 | 126 |
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