Matt Evans 10:01 row
1,250m
Meters
10:01.4
Time
4:00.5
Pace
63
Calories
126
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 104 |
September 09, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 1,250m | 4:00.5 | 25 | 386 | 15 | 126 |
| 5:00.0 | 583m | 4:17.2 | 21 | 370 | 15 | 124 |
| 10:00.0 | 665m | 3:45.5 | 30 | 404 | 16 | 127 |
| 10:01.4 | 3m | 3:53.3 | 28 | 394 | 128 |
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