Matt Evans 10:01 row
1,313m
Meters
10:01.3
Time
3:48.9
Pace
66
Calories
115
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 15 |
| Stroke Count | 151 |
| Drag Factor | 106 |
September 13, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 1,313m | 3:48.9 | 29 | 400 | 15 | 115 |
| 5:00.0 | 586m | 4:15.9 | 21 | 371 | 15 | 116 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 16 | 115 |
| 10:01.3 | 3m | 3:36.6 | 34 | 418 | 115 |
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