Matt Evans 12:14 row
2,446m
Meters
12:14.0
Time
2:30.0
Pace
134
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 115 |
September 13, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.0 | 2,446m | 2:30.0 | 104 | 656 | 20 | 129 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 18 | 124 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 127 |
| 12:14.0 | 478m | 2:20.1 | 127 | 737 | 23 | 138 |
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