Matt Evans 12:04 row
2,425m
Meters
12:04.6
Time
2:29.4
Pace
133
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 115 |
September 14, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.6 | 2,425m | 2:29.4 | 105 | 661 | 21 | 135 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 20 | 128 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 134 |
| 12:04.6 | 452m | 2:17.8 | 134 | 760 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w/u