Matt Evans 1:00:05 row
12,150m
Meters
1:00:05.1
Time
2:28.3
Pace
663
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 110 |
September 17, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 12,150m | 2:28.3 | 107 | 668 | 18 | 134 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 129 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 133 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 135 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 134 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 135 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 137 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 134 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 136 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 136 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 136 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 135 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 137 |
| 1:00:05.1 | 15m | 2:50.0 | 71 | 545 | 12 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2