Matt Evans 5:03 row
896m
Meters
5:03.9
Time
2:49.5
Pace
45
Calories
122
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 109 |
September 17, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 896m | 2:49.5 | 72 | 546 | 16 | 122 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 17 | 122 |
| 5:03.9 | 9m | 3:36.6 | 34 | 418 | 123 |
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