Matt Evans 7:03 row
1,355m
Meters
7:03.4
Time
2:36.2
Pace
71
Calories
127
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 115 |
September 21, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.4 | 1,355m | 2:36.2 | 92 | 615 | 18 | 127 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 126 |
| 7:03.4 | 426m | 2:24.8 | 115 | 696 | 19 | 129 |
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