Matt Evans 10:00 row
1,602
Meters
10:00.0
Time
3:07.2
Pace
79
Calories
122
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 111 |
September 23, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,602 | 3:07.2 | 53 | 483 | 79 | 16 | 122 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 16 | 123 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 16 | 122 |
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Workout Graph
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