Matt Evans 10:00 row
1,602m
Meters
10:00.0
Time
3:07.2
Pace
79
Calories
122
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 111 |
September 23, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,602m | 3:07.2 | 53 | 483 | 16 | 122 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 16 | 123 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 16 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c/d