Matt Evans 5:02 row
903m
Meters
5:02.6
Time
2:47.5
Pace
46
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 112 |
September 28, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 903m | 2:47.5 | 74 | 556 | 16 | 113 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 17 | 117 |
| 5:02.6 | 5m | 4:20.0 | 20 | 368 | 110 |
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