Matt Evans 10:00 row
1,467m
Meters
10:00.0
Time
3:24.4
Pace
73
Calories
124
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 15 |
| Stroke Count | 153 |
| Drag Factor | 110 |
October 05, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,467m | 3:24.4 | 41 | 440 | 15 | 124 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 15 | 126 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 15 | 123 |
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